When you wake up what is your first thought?

Do you wake up:

  • Complaining
  • Worrying
  • Dreading the day

What do you say when you look in the mirror?

Do you:

  • Notice wrinkles
  • See gained weight
  • Count gray hair
  • Criticize your appearance

Your self-talk matters.

What you tell yourself carries more weight then what others tell you.

How you think first thing in the morning can make or break your day.

Consider the night before choosing the thoughts you will think when you wake.

Consider setting your day with an empowering thought.

Consider complimenting your appearance.

Do that for 30 days and notice the difference it makes.

If you would like help with your self-talk, just click: Schedule My Consultation With Cindy

I will help you!