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Can You Love What Is?

Byron Katie said: “When you argue with reality, You will lose but only 100% of the time.” How often have you thought: This shouldn’t be happening. I don’t have time for this. Bad things shouldn’t happen to good people. They did everything right, they shouldn’t have...

I Can’t vs. I Don’t Want To

I want to issue a challenge to you For one week I challenge you to replace: I can’t with I don’t want to. I can’t is disempowering. I don’t want to is choosing powerfully. Think about that. I remember when I was a kid. I had dinner at a friend’s house. During dinner,...

Give Yourself Time

We often expect instant results. We see it in weight loss commercials “I lost 30 pounds in one month” Our technology is fast. We become impatient if the internet is down. All of this can lead to an expectation for instant results. Yesterday I saw a story on one...

Everyone Struggles

It is so easy to think only you struggle. But everyone struggles. No exceptions! In fact, in order to grow, you must be willing to struggle. Some how we think it will be easy after we: Finish our education Get a job Find love Get married Have children Some how we...