As survivors of sexual abuse, we sometimes make the mistake of defining ourselves by our abuse or how others including our abuser saw us. But we are so much more than our abuse. We are the authors of our own life story. The story we tell ourselves about ourselves is key in creating the life we want to live.

I encourage you to not let anyone or anything define your life story. I encourage you to write the story of your life. After all you are the story that you tell yourself about you. Here is how to become the author of the life you want to live.

  1. Write the story you currently tell yourself about you.
  2. Write the story you want to tell yourself about you.
  3. Read the story you want to tell yourself about you out loud to yourself every day.

If you would like help rewriting your story, simply schedule your free complimentary coaching session with me at: www.CindysCalendar.comĀ