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As a survivor of childhood sexual abuse, I found it hard to cope with my feelings of shame, anger and guilt.

There were moments where I would feel intense anger over the smallest things. My whole life was falling apart…my marriage was a wreck, my relationship with my child was strained, work went flat and I was unravelling piece by piece. From an outside perspective, I was leading a fulfilled life, but on the inside, I felt broken.

I know what it is like to spend years trying to heal and the feeling of frustration when nothing is working. I was convinced that there was no way out of the pain and didn’t think I could ever feel whole again. But, I did learn how to heal, be whole and find peace. After training as a Life Coach I know how to help other survivors achieve this same healing, wholeness and peace.

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